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Researchers Uncover Why Light-to-Moderate Drinking Is Tied to Better Heart Health

Why Light-to-Moderate Drinking Is Tied to Better Heart Health by Vito Donatiello
Why Light-to-Moderate Drinking Is Tied to Better Heart Health!

Key Takeaways:

  • In an observational study, Massachusetts General Hospital researchers found that alcohol in light to moderate doses reduced stress signalling in the brain, which may explain why light-to-moderate drinkers see improved cardiovascular health
  • Given the negative health effects of alcohol, including a higher risk of cancer in light to moderate drinkers, targeted interventions that replicate this effect are needed
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